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  • 2006
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    1 1970 HD

    Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing...

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  • 1999
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    1 1999 HD

    This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes'...

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  • 2004
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    10-Minute Solution: Pilates

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    1 2004 HD

    Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and...

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  • 2006
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    No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and...

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  • 2007
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    1 2007 HD

    Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability is the...

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  • 2006
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    Pilates Volume 2 - Intermediate

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    1 2006 HD

    Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...

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  • 2006
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    Pilates Volume 3 - Abdominals Special

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    1 2006 HD

    Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...

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  • 2005
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    Pilates Weight-Loss For Dummies

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    1 2005 HD

    This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn...

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  • 2004
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    Pilates Diet Level 1

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    1 2004 HD

    Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by...

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